Wednesday, February 25, 2009
Watts Up?
According to the chart Kenetic puts out with their fluid trainer, the one I have, I would average about 175 watts while averaging 17 mph on the trainer. At my peak speed of 23.7, it would have been about 350 watts, not for very long, though. Don't know if this is good or bad, but nice to know.
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I am just starting to learn about watts, thanks to being able to track them on the computrainer. There are some interesting charts out there on the net showing watt output by race cat. There were some watts stats on some of the ToC riders lately too, which is fun to see. Calculate your watts per kilo number to better be able to compare!
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