Seems like five days into the new year might be a good time to tally up last years numbers and see where I went. Thanks to the magic of Excel, I don't really have to know what I'm doing. As you can see from the yearly mileage over there, my total was 4877.63 with 213.95 on the trainer. Since my only goal this year was a vague "ride as much as last year" it was surpassed. I'm a little disappointed not to have made 5000, but given the way I've been feeling and the demotivating weather pattern, I suppose not making it is understandable. Either one of those excuses by themselves would not have stopped me. Both of them together ended up being insurmountable. Oh well, there's always next, errr, THIS year. A few other stats:
Number of rides: 164
Average speed for the 4877 miles: 16.48
Highest speed: 39.7 mph
Total time on the bike: 280 hours 13 minutes,
Average ride length: 1.707 hours.
Total calories burned:288805.
Oh, and one race win and gold medal.
I don't know what all that means other than I spent a lot of time on my bike, and I enjoyed every second of it. If I didn't, I'd not have done it.
As for the update, I am now at a whopping 47 miles for the year. Twenty seven on the road and 20 on the trainer. The heartbeat thing is still being evaluated and I get to wear a monitor until January 19. Amazing thing - it comes with a cell phone and is constantly sending my info someplace where someone is keeping an eye on it (or so I was told). I wonder what they think when they see the traces from those two bike rides and heart rates of 170 bpm. One thing is for sure; they'll have some full out exercise data to play with.
Goals for '10? None, really. Same as last year. Except maybe another race win. I'd like that.
Now, if this cold weather ever breaks....