Not what I've been up to, I'll bet. A whole lot of nothing. I hadn't been on a bike since January 19th, and that was riding to work in the afternoon or a total of 6 miles. Snow storms and exceptionally cold weather have made perfect excuses for not riding outside. Setting up the bike on the trainer, well, I'd have to go out to the shed and get the bike, and it's cold out there. There's snow on the ground, and that makes it slippery and I don't want to fall down and hurt myself, now, do I? Ok, maybe it's because I'm lazy, unmotivated and riding inside just isn't any fun.
Yesterday, though, I shamed myself into dragging the bike in and setting it up. Eighteen days without a ride is a long time. I managed a slow (15.5mph) 20 miles, and no, it wasn't any fun, and yes, I am out of shape. So today I decided I'd better do it again. I actually brought the bike in, but before I got a chance to set it up I looked at the thermometer. Forty five degrees, bright sunshine, and a little windy, and I'm setting up the bike to ride indoors? I don't think so. I took the bike back out, put my warm stuff on and set out on a 21 mile ride. My average for this one was 16.4, better than yesterday, but still rough.
I am getting ready to watch the Super Bowl and eat a lot of junk food. I'll need some long rides to burn the calories.
Maybe that is what Lance would do - today, anyway.